FINDING QUIET NATURE SESSIONS

22 Feb 2026 10:00

Location: The Box

WHAT

Led by Ciara McGinley, this  immersive session is designed to help you slow down, turn inward and truly rest through deeply nourishing meditation practices and a restorative sound bath. You’ll be guided through reflective meditations inspired by winter’s quiet strength, followed by a soothing crystal bowl sound bath to calm the mind and restore the body. Bringing a sense of nature indoors when the outside world feels less inviting during the colder seasons, this session offers the space to discover calm, clarity and connection - with yourself, with others, and with the natural world. 

Afterwards, enjoy time connecting with fellow guests over hot drinks and pastries, before heading off with a curated wellbeing goody bag.