MMB X FLOW & GROW WELLBEING FOR RUNNERS

08 May 2025 0:00

Location:

What:

An uplifting midweek moment focused on rest, recovery, and community connection. Whether you're training for your first 5k or just love the post-run buzz, this event is all about tuning into your body, learning to look after it, and feeling good while doing it.

Expect yoga, restorative movement, conversation, expert guidance, and a few surprises along the way. This is for runners, movers, and anyone looking to reset with likeminded people.